Turbulence Training Review
My name is Jose and I lost 50 pounds total and I now have a rock hard stomach thanks to Craig Ballantyne’s Turbulence Training Trial Offer program. I don’t want to get into a long review and bore you so I am going to give you the 5 reasons why I use turbulence training.
5 Reasons Why I use Turbulence Training
Besides the obvious positive health effects there are a few other good reasons why I chose Turbulence Training and why I am sticking with it. These reasons are also solutions to some of the most common reasons/excuses why people don’t get in shape and make regular exercise a part of their lives.
- I can do it at home. I can do Turbulence Training workouts at home right now. So I have no excuses to skip workouts. This is especially great for me because I work two jobs and I am limited on time. Instead of going to the gym or going out running I can do a 45 minute workout right at home.
- It’s cheap. I use two dumbbells and a stability ball for my workouts. But some of the body weight circuits can be done without any other equipment other than your own body. It doesn’t get much cheaper or simpler than that.
- I can do it quickly. Squeezing in three 45 minute workouts a week isn’t too hard, even if you have a busy schedule like I do. I also save a lot of time and stress by being able to skip all the travelling time to and from the gym.
- Easy to understand instructions. I’m no fitness expert so I really like that the workouts are laid out in a simple and easy to follow manner with pictures and detailed descriptions of each exercise. Craig also keeps things lean and focuses on the just essential stuff instead of padding out the various books in the program. He has also included a helpful Common Questions & Answers chapter in the main manual.
- Variation. I have found that since I have increased my own energy I have also become more restless. So I really like that I got to switch workout programs every fourth week. And that I never actually do the same workout on two occasions in a row since I switch back and forth between an A and B (and sometimes C) workout within every four week workout schedule. I get bored easy so this is really cool.
What I eat
Craig says, like many other fitness experts, that your diet is the biggest part of what determines your fat loss. You can’t compensate for a bad diet no matter how much or hard you work out. So I followed the instructions from Craig and ate a lot of veggies, whole foods and kept an eye on my calories to make sure I had a calorie deficit in my diet.
I hope this helps to give you a little insight to what Craig’s Turbulence Training did for me and what it can do for you too. Good luck to you and I know if you get a copy of Craig’s program you will be happy with the results and maybe turn a few heads like I do now.




