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	<title>How To Reduce Belly Fat&#187; Brad Setti</title>
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		<title>Best Ways To Burn Belly Fat</title>
		<link>http://journeydownthescale.info/best-ways-to-burn-belly-fat/</link>
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		<pubDate>Mon, 21 Dec 2009 08:48:18 +0000</pubDate>
		<dc:creator>Brad Setti</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightloss]]></category>

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		<description><![CDATA[I often get asked, "What's the best way to burn fat and lose my belly?" People want to know if aerobics is better than strength training, or if traditional cardio exercise is better than intervals.
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