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	<title>Comments on: After workout shake for fat loss and lean muscle</title>
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	<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/</link>
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		<title>By: Chiara93@gmail.com</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-3/#comment-187</link>
		<dc:creator>Chiara93@gmail.com</dc:creator>
		<pubDate>Sat, 13 Feb 2010 19:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-187</guid>
		<description>Additionally it is good to know that you need a great motivation for doing a good &lt;a href=&quot;http://www.workoutforabs.org&quot; rel=&quot;nofollow&quot;&gt;workout for abs&lt;/A&gt; routine.</description>
		<content:encoded><![CDATA[<p>Additionally it is good to know that you need a great motivation for doing a good <a href="http://www.workoutforabs.org" rel="nofollow">workout for abs</a> routine.</p>
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		<title>By: Carmen Boreen</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-3/#comment-186</link>
		<dc:creator>Carmen Boreen</dc:creator>
		<pubDate>Sat, 13 Feb 2010 19:10:03 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-186</guid>
		<description>Interesting post. Keep logging more great posts. There are lots ways to lose weight. With the worsening economy individuals are pursuing for many ways to slim down.</description>
		<content:encoded><![CDATA[<p>Interesting post. Keep logging more great posts. There are lots ways to lose weight. With the worsening economy individuals are pursuing for many ways to slim down.</p>
]]></content:encoded>
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	<item>
		<title>By: Paraslim Force</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-3/#comment-183</link>
		<dc:creator>Paraslim Force</dc:creator>
		<pubDate>Sat, 13 Feb 2010 07:15:08 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-183</guid>
		<description>How snappy am I able to see muscle definition?</description>
		<content:encoded><![CDATA[<p>How snappy am I able to see muscle definition?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GROVER WILKERSON</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-2/#comment-182</link>
		<dc:creator>GROVER WILKERSON</dc:creator>
		<pubDate>Sat, 13 Feb 2010 02:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-182</guid>
		<description>The above site was well done. This article was very helpful.Thank you for this information.</description>
		<content:encoded><![CDATA[<p>The above site was well done. This article was very helpful.Thank you for this information.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sterling Feinstein</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-2/#comment-181</link>
		<dc:creator>Sterling Feinstein</dc:creator>
		<pubDate>Sat, 13 Feb 2010 00:16:38 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-181</guid>
		<description>Do you have to be a certain age to use this?</description>
		<content:encoded><![CDATA[<p>Do you have to be a certain age to use this?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pat Reed</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-2/#comment-177</link>
		<dc:creator>Pat Reed</dc:creator>
		<pubDate>Fri, 12 Feb 2010 18:03:39 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-177</guid>
		<description>Quality of the product was [sub-par&#124;world-class&#124;extremely high&#124;above everything else I had been looking at]</description>
		<content:encoded><![CDATA[<p>Quality of the product was [sub-par|world-class|extremely high|above everything else I had been looking at]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Torrie Abramov</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-2/#comment-176</link>
		<dc:creator>Torrie Abramov</dc:creator>
		<pubDate>Fri, 12 Feb 2010 17:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-176</guid>
		<description>Great article. Keep posting simular articles. Weight control is an on going problem. Obesity is on the rise in the United States. People need help to lose weight.</description>
		<content:encoded><![CDATA[<p>Great article. Keep posting simular articles. Weight control is an on going problem. Obesity is on the rise in the United States. People need help to lose weight.</p>
]]></content:encoded>
	</item>
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		<title>By: Bo Tomme</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-2/#comment-174</link>
		<dc:creator>Bo Tomme</dc:creator>
		<pubDate>Fri, 12 Feb 2010 03:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-174</guid>
		<description>I consent concerning the key points and strategies you offer on your blogpost. They will be need by persons looking to get slimmer or for people needing only a much better health. Having a job within the well being and diet regime domain myself, after researching numerous healthy eating plan plans, I had to confess that the fat burning furnace diet,considering its price tag, its performance and how effortless it&#039;s to apply and follow is really one from the greatest diet plan plans obtainable on the industry at this time.</description>
		<content:encoded><![CDATA[<p>I consent concerning the key points and strategies you offer on your blogpost. They will be need by persons looking to get slimmer or for people needing only a much better health. Having a job within the well being and diet regime domain myself, after researching numerous healthy eating plan plans, I had to confess that the fat burning furnace diet,considering its price tag, its performance and how effortless it&#8217;s to apply and follow is really one from the greatest diet plan plans obtainable on the industry at this time.</p>
]]></content:encoded>
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	<item>
		<title>By: Gregory Braunschweige</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-2/#comment-169</link>
		<dc:creator>Gregory Braunschweige</dc:creator>
		<pubDate>Wed, 10 Feb 2010 10:10:55 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-169</guid>
		<description>This is some helpful info, thanks. I&#039;m serious about getting shredded six pack abs. It&#039;s my personal objective at the moment. Do you have any diet recommendations as far as my diet? I&#039;ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all necessary to include in your diet. Are there any other foods I should consider working into my diet?</description>
		<content:encoded><![CDATA[<p>This is some helpful info, thanks. I&#8217;m serious about getting shredded six pack abs. It&#8217;s my personal objective at the moment. Do you have any diet recommendations as far as my diet? I&#8217;ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all necessary to include in your diet. Are there any other foods I should consider working into my diet?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ebonie Moorehead</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-2/#comment-156</link>
		<dc:creator>Ebonie Moorehead</dc:creator>
		<pubDate>Sat, 06 Feb 2010 12:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-156</guid>
		<description>I really liked reading your post!. Quallity content. With such a valuable blog i believe you deserve to be ranking even higher in the search engines :). Check out the link in my name. That links to a tool that really helped me rank high in google. This way even more people can enjoy your posts and nothing beats a big audiance ;)</description>
		<content:encoded><![CDATA[<p>I really liked reading your post!. Quallity content. With such a valuable blog i believe you deserve to be ranking even higher in the search engines <img src='http://journeydownthescale.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . Check out the link in my name. That links to a tool that really helped me rank high in google. This way even more people can enjoy your posts and nothing beats a big audiance <img src='http://journeydownthescale.info/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wilburn Genier</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-2/#comment-153</link>
		<dc:creator>Wilburn Genier</dc:creator>
		<pubDate>Sat, 06 Feb 2010 05:36:28 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-153</guid>
		<description>This is some helpful info, thanks. At the moment I&#039;m really focused on getting rock-solid six pack abs. It&#039;s my personal mission these days. Do you have any diet tips if the goal is to get a six pack as fast as possible? I&#039;ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all important to include in my diet. Are there any other foods I should consider working into my diet?</description>
		<content:encoded><![CDATA[<p>This is some helpful info, thanks. At the moment I&#8217;m really focused on getting rock-solid six pack abs. It&#8217;s my personal mission these days. Do you have any diet tips if the goal is to get a six pack as fast as possible? I&#8217;ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all important to include in my diet. Are there any other foods I should consider working into my diet?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gregory Thatcher</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-2/#comment-141</link>
		<dc:creator>Gregory Thatcher</dc:creator>
		<pubDate>Wed, 03 Feb 2010 00:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-141</guid>
		<description>I like the layout of your website. Check out the graphics on my site at &lt;a href=&quot;http://www.publicdomainpayday.com&quot; rel=&quot;nofollow&quot;&gt;http://www.publicdomainpayday.com&lt;/A&gt;</description>
		<content:encoded><![CDATA[<p>I like the layout of your website. Check out the graphics on my site at <a href="http://www.publicdomainpayday.com" rel="nofollow">http://www.publicdomainpayday.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chin Fell</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-2/#comment-140</link>
		<dc:creator>Chin Fell</dc:creator>
		<pubDate>Tue, 02 Feb 2010 20:50:42 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-140</guid>
		<description>I have deep stretch marks will this help to vanish them?</description>
		<content:encoded><![CDATA[<p>I have deep stretch marks will this help to vanish them?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karri Newman</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-1/#comment-137</link>
		<dc:creator>Karri Newman</dc:creator>
		<pubDate>Mon, 01 Feb 2010 07:13:32 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-137</guid>
		<description>I do not have a bank account how can I place the order?</description>
		<content:encoded><![CDATA[<p>I do not have a bank account how can I place the order?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ricardo Nehme</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-1/#comment-131</link>
		<dc:creator>Ricardo Nehme</dc:creator>
		<pubDate>Sun, 31 Jan 2010 06:55:57 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-131</guid>
		<description>Hi that is a genuinely interesting view, It does give one food for thought, I am very delighted I stumbled on your blog, i was using Stumbleupon at the time, in any case i don?t want to ramble on too much, but i would like to say that I will be back when I have a little time to read your blog more thoroughly, Once again thanks a lot for the blog post and please do keep up the right work,</description>
		<content:encoded><![CDATA[<p>Hi that is a genuinely interesting view, It does give one food for thought, I am very delighted I stumbled on your blog, i was using Stumbleupon at the time, in any case i don?t want to ramble on too much, but i would like to say that I will be back when I have a little time to read your blog more thoroughly, Once again thanks a lot for the blog post and please do keep up the right work,</p>
]]></content:encoded>
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	<item>
		<title>By: Sheilah Bradley</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-1/#comment-128</link>
		<dc:creator>Sheilah Bradley</dc:creator>
		<pubDate>Fri, 29 Jan 2010 19:24:23 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-128</guid>
		<description>Is this for real - I&#039;m amazed</description>
		<content:encoded><![CDATA[<p>Is this for real &#8211; I&#8217;m amazed</p>
]]></content:encoded>
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		<title>By: Trey Katzmark</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-1/#comment-126</link>
		<dc:creator>Trey Katzmark</dc:creator>
		<pubDate>Fri, 29 Jan 2010 00:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-126</guid>
		<description>First off excellent blog. I am not sure if it has been addressed, but when using Chrome I can never get the entire post to load without refreshing several times. can just be my connection. Appreciate your work</description>
		<content:encoded><![CDATA[<p>First off excellent blog. I am not sure if it has been addressed, but when using Chrome I can never get the entire post to load without refreshing several times. can just be my connection. Appreciate your work</p>
]]></content:encoded>
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	<item>
		<title>By: tracey hutchs</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-1/#comment-90</link>
		<dc:creator>tracey hutchs</dc:creator>
		<pubDate>Wed, 20 Jan 2010 04:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-90</guid>
		<description>Great overall website! Can you tell me how to eliminate spam on mine?</description>
		<content:encoded><![CDATA[<p>Great overall website! Can you tell me how to eliminate spam on mine?</p>
]]></content:encoded>
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	<item>
		<title>By: Lyndsey Berver</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-1/#comment-85</link>
		<dc:creator>Lyndsey Berver</dc:creator>
		<pubDate>Tue, 19 Jan 2010 16:07:11 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-85</guid>
		<description>This is a very good post. I like your attitude. I am going to pass a little time browsing your web site. It would be good if you mean to write a bit more about this.</description>
		<content:encoded><![CDATA[<p>This is a very good post. I like your attitude. I am going to pass a little time browsing your web site. It would be good if you mean to write a bit more about this.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-1/#comment-84</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 18 Jan 2010 23:53:43 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-84</guid>
		<description>Stan, you bet you can find my email address on my before and after picture page. I won&#039;t post it here due to the spammers out there :)</description>
		<content:encoded><![CDATA[<p>Stan, you bet you can find my email address on my before and after picture page. I won&#8217;t post it here due to the spammers out there <img src='http://journeydownthescale.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Stan</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-1/#comment-83</link>
		<dc:creator>Stan</dc:creator>
		<pubDate>Mon, 18 Jan 2010 23:21:25 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-83</guid>
		<description>I really enjoyed that post, I am a little confused, and have a quick question. May I send you an email?</description>
		<content:encoded><![CDATA[<p>I really enjoyed that post, I am a little confused, and have a quick question. May I send you an email?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alvin Samantha</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-1/#comment-80</link>
		<dc:creator>Alvin Samantha</dc:creator>
		<pubDate>Mon, 18 Jan 2010 18:53:55 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-80</guid>
		<description>I mean, people can argue that &quot;Oh but Chuck and Couture got paid 6-figures for their fights&quot; But you have to consider just HOW FEW fighters in the ufc get paid that much. Only a handfull, not even the champions of their lesser weight classes get paid 6 figures (maybe once or twice).</description>
		<content:encoded><![CDATA[<p>I mean, people can argue that &#8220;Oh but Chuck and Couture got paid 6-figures for their fights&#8221; But you have to consider just HOW FEW fighters in the ufc get paid that much. Only a handfull, not even the champions of their lesser weight classes get paid 6 figures (maybe once or twice).</p>
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		<title>By: Tweets that mention After workout shakes for fat loss and lean muscle &#124; Reduce Belly Fat -- Topsy.com</title>
		<link>http://journeydownthescale.info/after-workout-shake-for-fat-loss-and-lean-muscle/comment-page-1/#comment-77</link>
		<dc:creator>Tweets that mention After workout shakes for fat loss and lean muscle &#124; Reduce Belly Fat -- Topsy.com</dc:creator>
		<pubDate>Mon, 18 Jan 2010 17:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://journeydownthescale.info/?p=5355#comment-77</guid>
		<description>[...] This post was mentioned on Twitter by Susan Brodnax, Susan Brodnax. Susan Brodnax said: New post: After workout shake for fat loss and lean muscle (http://cli.gs/tZy92) http://cli.gs/tZy92 [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Susan Brodnax, Susan Brodnax. Susan Brodnax said: New post: After workout shake for fat loss and lean muscle (<a href="http://cli.gs/tZy92" rel="nofollow">http://cli.gs/tZy92</a>) <a href="http://cli.gs/tZy92" rel="nofollow">http://cli.gs/tZy92</a> [...]</p>
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